My sister forwarded this article to me, and I want you all to read it! It will get your mind rolling about the emphasis we put on ourselves to workout, but to neglect the one factor that really is the easiest, less time consuming to do: just eat healthy! Read it and let me know what you think! Should we put it to the test?
Why Exercise Won\'t Make You Thin
1 comment:
the only problem is exercise can actually be fun, like playing soccer, but eating well...never fun.
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